White Bean Soup with Garlicky Croutons
This creamy, green with carrots accent, soup is just irresistible. Definitely healthy, perfect for your party or serious dinner. Watch the cooking video down below.
FYI: It's not a good idea to eat these hearty leafy greens raw. Kale is a goitrogenic vegetable and when eaten raw in small quantities, this vegetable can inhibit the uptake of iodine by the thyroid gland (deliciouslyorganic.net).
All image and video are courtesy of Cooking Light.
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